Major Signs of Very Early Pregnancy

As a woman and a practicing gynecologist, I am frequently asked, “How soon can I tell if I am pregnant?” The truth is, pregnancy symptoms can start showing up before you even miss your period—but they can be subtle and easy to miss or mistake for something else (like PMS).Therefore, let’s talk about those very […]
The Benefits of Eating Bananas During Pregnancy: A Superfood for Moms-to-Be

Pregnancy is a beautiful and transformative journey, one that brings both excitement and responsibility. As a gynecologist, I often get asked about the best foods to eat during this time. One fruit that consistently makes my list is the banana. Bananas may seem simple, but they are packed with nutrients that make them an ideal […]
C-Section Scar Healing Stages: What Every New Mother Should Know

As a gynecologist, I often meet new mothers who are navigating the physical and emotional journey of recovery after a cesarean section. While welcoming a baby is a moment of immense joy, it’s also essential to acknowledge and understand the healing process that follows surgery — especially the stages of C-section scar healing. In this […]