What is Pregnancy?
Pregnancy is the condition in which a fetus develops inside a woman’s uterus. It usually lasts about 40 weeks, divided into three trimesters, each about 13 weeks long. Pregnancy begins with fertilization, when a sperm fertilizes an egg, creating a fertilized egg (zygote) that travels to implant in the uterus. This process leads to the […]
Is it Okay to have dry lips during pregnancy?
Yes, it is common and generally okay to have dry lips during pregnancy. Dry lips in pregnancy often result from hormonal changes, dehydration, nutritional deficiencies, environmental factors (such as cold or dry weather), and increased blood volume that affect skin moisture. Pregnant women may be more prone to lip dryness due to these physiological changes. […]
How Much Weight Should I Gain Each Trimester Based on my BMI?
Weight gain during pregnancy varies by trimester and is influenced by pre-pregnancy BMI. Here’s a general guideline for weight gain each trimester based on BMI: Then, weight gain is gradual in the second and third trimesters, approximately: Pre-pregnancy BMI Total Weight Gain (kg) Weight Gain Rate 2nd & 3rd Trimester (kg/week) Approximate Monthly Gain 2nd […]
How to Reduce Stress During Pregnancy?
To reduce stress during pregnancy, multiple relaxation and lifestyle strategies can be effective: If stress remains overwhelming despite these strategies, it’s important to consult a doctor or mental health professional for additional support. These approaches enhance mental and physical health, contributing to a positive pregnancy experience and better stress management.
