Impact of sunflower seeds on Blood Pressure during pregnancy

Sunflower seeds are beneficial for blood pressure management during pregnancy thanks to their rich content of magnesium, potassium, healthy fats, and vitamin E, all of which support heart health and help stabilize blood pressure when consumed in moderation and preferably unsalted. Effects on Blood Pressure Regulation Pregnancy Safety and Precautions Summary Table: Sunflower Seeds & Blood Pressure […]