Is Apricot Good for Digestive System during Pregnancy?

Yes, apricots are very good for the digestive system during pregnancy due to their high fiber content, which helps relieve constipation and supports gut health. Digestive Benefits for Pregnant Women Safety and Practical Tips Additional Nutritional Benefits In summary, apricots are a safe and effective fruit for improving digestive health and relieving constipation during pregnancy when eaten in moderate […]
C-Section Scar Healing Stages: What Every New Mother Should Know

As a gynecologist, I often meet new mothers who are navigating the physical and emotional journey of recovery after a cesarean section. While welcoming a baby is a moment of immense joy, it’s also essential to acknowledge and understand the healing process that follows surgery, especially the stages of C-section scar healing. In this blog, […]