Constipation during pregnancy is generally uncomfortable for the mother but does not directly harm fetal growth. The pressure and discomfort caused by constipation may be distressing, but typical constipation itself does not negatively affect the baby’s development.
However, if constipation becomes severe and prolonged, it can cause complications such as abdominal pain, anorexia (loss of appetite), and malnutrition in the mother, which could indirectly affect fetal nutrition and growth. Additionally, straining or pushing too hard due to constipation can increase risks like hemorrhoids or, in severe cases, miscarriage or preterm labor.
Overall, while typical constipation is not harmful to fetal growth, it is important to manage and treat constipation promptly. Maintaining a high-fiber diet, staying hydrated, exercising, and consulting a healthcare provider for safe remedies can protect both maternal comfort and fetal health during pregnancy.