Is It Safe to Drink Coffee During Pregnancy?
It is generally considered safe to drink coffee during pregnancy in moderation, with most medical professionals recommending limiting caffeine intake to no more than 200 milligrams per day—about one 12-ounce cup of coffee. Key Points on Coffee Safety During Pregnancy Tips for Managing Coffee Intake In summary, coffee can be safely enjoyed in moderation during pregnancy, following […]
Is Green Tea Good for Digestive System During Pregnancy?
Green tea can be gentle on the digestive system and offer digestive benefits during pregnancy if consumed in moderation, but excess intake may cause discomfort or interfere with nutrient absorption. Digestive Benefits Potential Concerns Recommendations Summary Table: Green Tea & Digestion During Pregnancy Benefit/Concern Details Soothing/anti-inflammatory Eases bloating, calms stomach Mild regularity improvement May help prevent constipation […]
