Impact of peach on Blood Sugar Levels

Peaches have a low glycemic index and are generally safe for blood sugar levels when consumed in moderation, making them a suitable fruit choice for people concerned with blood glucose management, including those with diabetes. Glycemic Index and Glycemic Load Effects on Blood Sugar Nutritional and Dietary Considerations Summary Table: Peach and Blood Sugar Aspect Value Classification […]
Impact of kiwi on Blood Sugar Levels during pregnancy

Kiwi is safe and beneficial for blood sugar management during pregnancy, including for women with gestational diabetes, because it has a low glycemic index (around 50), a low glycemic load, and is rich in dietary fiber that helps slow sugar absorption and prevent spikes. Effects on Blood Sugar During Pregnancy Recommendations Summary Table: Kiwi & Blood […]