Is Green Tea Good for Skin During Pregnancy?
Green tea offers benefits for skin health during pregnancy due to its rich antioxidant and anti-inflammatory properties, which help reduce acne, soothe irritation, and protect skin cells from free radical damage. However, it must be consumed in moderation due to its caffeine and catechin content. Skin Benefits of Green Tea in Pregnancy Pregnancy Safety and Recommendations Summary […]
Is Green Tea Good for Digestive System During Pregnancy?
Green tea can be gentle on the digestive system and offer digestive benefits during pregnancy if consumed in moderation, but excess intake may cause discomfort or interfere with nutrient absorption. Digestive Benefits Potential Concerns Recommendations Summary Table: Green Tea & Digestion During Pregnancy Benefit/Concern Details Soothing/anti-inflammatory Eases bloating, calms stomach Mild regularity improvement May help prevent constipation […]
