Why Am I Short of Breath in Pregnancy?
Shortness of breath during pregnancy is very common and usually due to normal physiological changes, such as increased hormone levels (especially progesterone), increased oxygen demands, and the growing uterus pressing on the diaphragm. Most expectant mothers experience some breathlessness, which typically develops gradually and may be more noticeable with exertion or in the later stages as the […]
Why Ancient People have Easy Normal Delivery?
Ancient people sometimes had “easier” normal deliveries due to a combination of biological, anatomical, lifestyle, and birthing practice factors that are different from those affecting modern childbirth. Evolutionary Anatomy Birth Positions and Practices Lifestyle Factors Cultural and Social Aspects Important Note In summary, “easier” normal deliveries for ancient people were mainly due to differences in […]
Why black stool in pregnancy?
Black stool during pregnancy is most commonly caused by iron supplements prescribed to prevent or treat anemia. The unabsorbed iron in these supplements can darken the stool, giving it a black or tarry appearance. This is generally harmless and a normal side effect of iron supplementation. Other common causes include: If black stool appears along with symptoms […]
Why Pimples Develop in Early Pregnancy?
Pimples or acne in early pregnancy occur mainly due to hormonal changes, especially the increase in progesterone and androgens during the first trimester. Why Pimples Develop in Early Pregnancy Common Areas Affected Duration Important Notes In summary, early pregnancy pimples are primarily caused by increased hormone-driven oil production clogging skin pores, combined with bacteria and inflammation. They […]
Foods and Drinks to Avoid Before Bedtime While Pregnant
Before bedtime during pregnancy, it’s best to avoid foods and drinks that can cause heartburn, indigestion, or sleep disruption. The main ones to limit or avoid are: Choosing lighter, bland evening snacks, like a banana, a handful of unsalted nuts, or yogurt can help promote better sleep and minimize pregnancy-related nighttime discomforts. To help ensure comfortable […]
Is Gas Bad for Fetus Growth?
Gas during pregnancy is not harmful to fetal growth or the developing baby. While it can be uncomfortable or even painful for the pregnant person, it does not pose any risk to the fetus’s health or development. Key Points The pregnant person may feel discomfort from gas, but the fetus remains safely protected and unaffected […]
How to increase the chances of normal delivery?
To increase the chances of a normal (vaginal) delivery during pregnancy, focus on maintaining good health, staying active, preparing mentally, and making informed choices about labor and delivery support. Steps to Promote Normal Delivery Medical Considerations In summary, a combination of healthy lifestyle, education, support, and active participation in care can optimize the chances of […]
Impact of Papaya on Blood Sugar Levels during pregnancy
Papaya is generally considered beneficial for blood sugar control during pregnancy, especially for women with gestational diabetes, due to its low glycemic index and high fiber content. However, ripe papaya should be consumed in moderation and only as part of a balanced diet, since excessive consumption or unripe papaya during pregnancy may pose risks. Papaya’s Nutritional Impact in […]
