To manage acne during pregnancy, focus on gentle skincare routines, pregnancy-safe treatments, and healthy lifestyle habits. Avoid harsh or unsafe products, and consult with a healthcare provider for persistent or severe cases.
- Cleanse gently:Â Wash your face twice a day with a mild, fragrance-free cleanser. Avoid scrubbing, as it can irritate the skin and worsen acne.
- Moisturize:Â Use an oil-free, non-comedogenic moisturizer to maintain skin hydration and balance.
- Avoid picking:Â Do not squeeze or pick acne lesions to prevent infection and scarring.
- Topical treatments:Â Benzoyl peroxide, azelaic acid, glycolic acid, and low-concentration salicylic acid are generally considered safe for mild to moderate acne but should be used in moderation and after medical advice.
- Prescription options:Â For severe cases, certain antibiotics like erythromycin may be prescribed; always consult with a doctor before using any medication.
- Avoid retinoids (topical and oral), high-dose salicylic acid, isotretinoin, and tetracycline antibiotics, as they can harm fetal development.
- Stay hydrated and eat a balanced diet:Â Adequate water intake, fruits, vegetables, and whole grains can support overall skin health.
- Manage stress:Â Practice relaxation techniques, as stress can worsen acne.
- Choose water-based, non-comedogenic cosmetics:Â These products are less likely to clog pores or exacerbate breakouts.
Consult a dermatologist or healthcare provider for personalized recommendations and if over-the-counter care is not effective.
If you’re facing pregnancy concerns like nausea, back pain, dizziness, cramps, spotting, or worries about travelling, getting timely guidance is important. A skilled gynecologist can assess pregnancy safety, manage complications, provide ultrasound evaluations, and guide you on safe travel. You can consult Dr. Sofia Manzoor a leading gynecologist with 16 years of experience. She’s known for handling infertility cases, high-risk cases, travel-related concerns, and overall women’s health with expertise and care.
