Ancient people sometimes had “easier” normal deliveries due to a combination of biological, anatomical, lifestyle, and birthing practice factors that are different from those affecting modern childbirth.
Evolutionary Anatomy
- Early human ancestors, such as Australopithecus sediba two million years ago, had a different pelvis shape. Their birth canals were larger relative to the baby’s head and shoulders, making the passage easier through the birth canal compared to modern humans, who walk upright and have babies with relatively larger heads.
Birth Positions and Practices
- Ancient women commonly delivered in upright or squatting positions, aided by birth stools or helpers. Upright and squatting postures can make labor shorter and less painful by using gravity to help the process.
- Support from experienced midwives and birth attendants allowed for hands-on, skillful assistance.
Lifestyle Factors
- Regular physical activity, manual labor, and absence of sedentary lifestyles likely led to stronger pelvic and core muscles, aiding in natural delivery.
- Diets rich in fiber and natural foods may have supported healthier pregnancies and digestion.
Cultural and Social Aspects
- Birth took place at home, with familiar women, in psychologically supportive environments that promoted better relaxation and coping with labor.
- Use of natural remedies, massage, and warm compresses was common for pain management.
Important Note
- Despite some advantages, childbirth in ancient times was still risky, and maternal and infant mortality rates were much higher due to lack of medical intervention for complications.
In summary, “easier” normal deliveries for ancient people were mainly due to differences in anatomy, physical lifestyle, natural birthing positions, and supportive birth practices, though the risks of life-threatening complications were higher than today.
