Risks of Eating too Many Apricots in Pregnancy
Eating too many apricots during pregnancy can pose several risks, including digestive discomfort, blood sugar spikes, possible allergic reactions, and exposure to harmful substances in seeds or kernels. Risk Description Digestive discomfort Gas, bloating, or diarrhea from too much fiber Blood sugar spikes Risk for women with gestational diabetes Allergy Itching, swelling, digestive upset Cyanide […]
What are the Signs of Apricot Allergy in Pregnant Women?
The signs of an apricot allergy in pregnant women are similar to typical fruit allergies and can range from mild to severe. Common symptoms include: Pregnant women prone to allergies should be cautious and consult a healthcare provider before adding apricots to their diet, especially if they have a history of fruit or pollen allergies. […]
Best Dry Fruits for a Healthy Baby During Pregnancy
The best dry fruits for a healthy baby during pregnancy include almonds, walnuts, figs, dates, apricots, raisins, pistachios, and prunes. These dry fruits supply vital nutrients such as folate, iron, fiber, healthy fats, antioxidants, calcium, and omega-3 fatty acids that support fetal brain, nerve, bone, and immune development. Top Dry Fruits for Pregnancy Consumption Tips Including […]
