Is Mango Good for Pregnant Women? Here’s What You Should Know

Pregnancy is a time when your body’s nutritional needs shift significantly — and naturally, questions arise about what’s safe and beneficial to eat. One of the most commonly asked questions I hear from moms-to-be is: “Can I eat mango during pregnancy?” The answer is yes, mango can be a healthy and delicious addition to your […]
Coconut Water During Pregnancy: Benefits, Risks, and Precautions

During pregnancy women choose coconut water as their natural beverage because of its stylish and hydrating properties. This beverage contains various electrolytes with vitamins and nutritional minerals which may provide health benefits for pregnant individuals. You should understand both the positive aspects and possible hazards before drinking anything including coconut water. Benefits of Coconut Water […]
How does coconut water support skin health during pregnancy

The skin benefits deriving from coconut water consumption during pregnancy include various positive effects yet the baby inherits their skin tone from their genetic makeup. Benefits for Skin Health: Myths vs. Facts: Contact us for help Contact Dr. Sofia Manzoor for any guidance or help related to gynecology. Masood Hospital contact number = (042) 111 […]
Most Common Pregnancy issues

Pregnancy produces both typical health issues together with possible medical problems that may occur. Some pregnancy issues that may appear during this period include the following sequence of problems: Common Symptoms in Pregnancy: Complications in Pregnancy: Warning Signs in Pregnancy: Medical assistance should be sought right away when any warning sign manifests. Contact us for […]