Impact of kiwi on Blood Sugar Levels during pregnancy
Kiwi is safe and beneficial for blood sugar management during pregnancy, including for women with gestational diabetes, because it has a low glycemic index (around 50), a low glycemic load, and is rich in dietary fiber that helps slow sugar absorption and prevent spikes. Effects on Blood Sugar During Pregnancy Recommendations Summary Table: Kiwi & Blood […]
Impact of kiwi on Blood Pressure during pregnancy
Kiwi is highly beneficial for blood pressure management during pregnancy due to its rich potassium content, antioxidants, and supportive nutrients that help regulate and maintain healthy blood pressure levels. Effects on Blood Pressure During Pregnancy Safety and Recommendations Summary Table: Kiwi & Blood Pressure in Pregnancy Aspect Kiwi Fruit Benefit Potassium content 250–300 mg per fruit; regulates […]
