Is kiwi good for removing the stretch marks after pregnancy?
Kiwi may help reduce the appearance of stretch marks after pregnancy, but it is not a cure or guaranteed remedy. Kiwi is high in vitamin C and antioxidants, which are important for collagen production, a protein that keeps skin elastic and supports its natural repair process. This collagen-boosting effect can help the skin remain healthier, firmer, […]
Impact of kiwi on Blood Sugar Levels during pregnancy
Kiwi is safe and beneficial for blood sugar management during pregnancy, including for women with gestational diabetes, because it has a low glycemic index (around 50), a low glycemic load, and is rich in dietary fiber that helps slow sugar absorption and prevent spikes. Effects on Blood Sugar During Pregnancy Recommendations Summary Table: Kiwi & Blood […]
Impact of kiwi on Blood Pressure during pregnancy
Kiwi is highly beneficial for blood pressure management during pregnancy due to its rich potassium content, antioxidants, and supportive nutrients that help regulate and maintain healthy blood pressure levels. Effects on Blood Pressure During Pregnancy Safety and Recommendations Summary Table: Kiwi & Blood Pressure in Pregnancy Aspect Kiwi Fruit Benefit Potassium content 250–300 mg per fruit; regulates […]
