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Impact of kiwi on Blood Pressure during pregnancy

Kiwi is highly beneficial for blood pressure management during pregnancy due to its rich potassium content, antioxidants, and supportive nutrients that help regulate and maintain healthy blood pressure levels. Effects on Blood Pressure During Pregnancy Safety and Recommendations Summary Table: Kiwi & Blood Pressure in Pregnancy Aspect Kiwi Fruit Benefit Potassium content 250–300 mg per fruit; regulates […]

Impact of guava on Blood Pressure during pregnancy

Guava is beneficial for blood pressure management during pregnancy because it is rich in potassium, fiber, antioxidants, and other nutrients that support vascular health and help regulate blood pressure. How Guava Supports Blood Pressure Stability Safety and Practical Tips Summary Table: Guava & Blood Pressure During Pregnancy Benefit Aspect Guava’s Role Potassium Balances sodium, relaxes blood vessels […]