Impact of Papaya on Blood Pressure during Pregnancy
Ripe papaya may help support healthy blood pressure during pregnancy due to its high potassium, antioxidant, and fiber content, all of which can contribute to lower blood pressure and improved cardiovascular health. However, unripe papaya should be strictly avoided in pregnancy because it contains latex and papain, which can cause uterine contractions, increase vascular pressure, and may potentially […]
Is Mango Good for Pregnant Women? Here’s What You Should Know
Pregnancy is a time when your body’s nutritional needs shift significantly — and naturally, questions arise about what’s safe and beneficial to eat. One of the most commonly asked questions I hear from moms-to-be is: “Can I eat mango during pregnancy?” The answer is yes, mango can be a healthy and delicious addition to your […]
My Journey as a Gynecologist: Why I Chose to Guide Women Through Pregnancy
One of the greatest life-changing experiences a woman can have is pregnancy. As a gynecologist, I’ve made it my life’s work to support women through this incredible time, not just with medical care, but with knowledge, trust, and empathy. In this post, I’d like to share a little about my professional journey, why I’m so passionate […]
Most Common Pregnancy issues
Pregnancy produces both typical health issues together with possible medical problems that may occur. Some pregnancy issues that may appear during this period include the following sequence of problems: Common Symptoms in Pregnancy: Complications in Pregnancy: Warning Signs in Pregnancy: Medical assistance should be sought right away when any warning sign manifests. Contact us for […]
