Factors good for Vaginal Birth After Cesarean

Factors that make a woman a good candidate for a vaginal birth after cesarean (VBAC) include: Women should discuss their medical history and delivery options with their healthcare provider to evaluate their individual suitability for VBAC, weighing the benefits and risks carefully.
Is it Possible to Have Normal Delivery After C-section

Yes, it is possible to have a normal delivery after a C-section, a process known as Vaginal Birth After Cesarean (VBAC). The success rate for VBAC is about 70 to 74%, meaning many women can have a vaginal birth after a previous C-section. However, several factors influence whether VBAC is a safe and viable option, […]
Best fruits to avoid constipation during pregnancy

The best fruits to help avoid constipation during pregnancy are those high in fiber and/or natural sorbitol, especially prunes, kiwifruit, pears, apples (with peel), berries, and citrus; eat them daily with plenty of fluids for best effect. Whole fruits generally work better than juices, though small servings of prune, pear, or apple juice can help if whole […]
Best Foods for Healing the Scar After C-Section

The best foods to promote healing of a C-section scar include: Including these foods consistently as part of a balanced diet after delivery can help promote faster, healthier healing of the C-section scar while supporting overall recovery postpartum.The best foods to help heal a C-section scar effectively include: Including these nutrient-dense foods in a balanced […]